Imagine if there was an easy way to make ketone bodies or beta-hydroxybutyrate (BHB) more effective. There is! All you need to do is add MCT Oil to your favourite keto drink. The fat from the MCT oil makes it easier for your body to absorb and enter your cells.
While this hasn't been definitively proven in the lab yet, Dom D'Agostino, one of the leading keto authorities recommended this when he sat down with Joe Rogan to talk keto. You can watch the full video here. They go really deep into the nitty gritty science, and into Dom's personal regimen.
After I heard this podcast, I started adding a small shot of MCT oil to my keto drinks and love it. I prefer adding MCT liquid oil vs. powder as the powder changes the flavour of the drink. You can buy Perfect Keto's Pure C8 MCT Oil from us, in fact, it's on sale this week. What I love about MCT liquid oil is that it lasts so long. I have been using the same bottle for over 2 months and haven't even used a quarter of the bottle.
Give it a try and let me know what you think. As with anything I am not a doctor, nor a PhD in ketosis so your milage my vary.